About

Let’s get acquainted!

Very early in my life, I had a powerful imagination about what I wanted to be when I grew up – from lofty dreams of being a Radio City Rockette to becoming a famous doctor… but mostly I knew I wanted to be a mother, and also to work in a helping profession. I double-majored in Psychology and English for my Bachelor’s degree from UNT, then proceeded through graduate school in Exercise Physiology at UT Austin. While teaching aerobics and fitness training in the 80’s-90’s, my passion for teaching and wellness coaching grew into the successful business I’ve made for myself today. In addition to starting my beautiful family in 1996, I continued working and opened my private fitness studio in Sugar Land in 2008.

I have had the great joy of working with every kind of body – from teen dancers to Professional Athletes to Octogenarians. With each year that passes and with each client I have learned more about functional fitness and the way movement is so healing.

Let’s get acquainted!

Very early in my life, I had a powerful imagination about what I wanted to be when I grew up – from lofty dreams of being a Radio City Rockette to becoming a famous doctor… but mostly I knew I wanted to be a mother, and also to work in a helping profession. I double-majored in Psychology and English for my Bachelor’s degree from UNT, then proceeded through graduate school in Exercise Physiology at UT Austin. While teaching aerobics and fitness training in the 80’s-90’s, my passion for teaching and wellness coaching grew into the successful business I’ve made for myself today. In addition to starting my beautiful family in 1996, I continued working and opened my private fitness studio in Sugar Land in 2008.

Trapeze Table

I have had the great joy of working with every kind of body – from teen dancers to Professional Athletes to Octogenarians. With each year that passes and with each client I have learned more about functional fitness and the way movement is so healing.

Client Love Letters

“Had a great duet session with Amy Kelly Stanley. She was very attentive, her instruction was clear. The session for me was definitely mind body and the yummy stretches and mini massage after felt great. If you are sugarland definitely take a class with her. Thanks again for a great session.”

– Jodie F.

“Amy is the best! She is my trainer and my joy mentor. I have trained with her for 15+ years, I recommend her without reservation.”

– John M.

“Had a great session with Amy Kelly Stanley. I booked a duet with a friend and we both got great attention, a great workout that was specifically for our bodies and we had a lot of fun too. Amy has an excellent variety if equipment to play on, plus she is very safe and caring. Don’t wait – book now! :) we are definitely going again.”

– Joy B.